Corporate Yoga
Corporate yoga is a way for companies to prioritize the well-being of their employees, reduce workplace stress, and create a more positive and productive work environment. It reflects a broader trend of businesses recognizing the importance of holistic employee wellness and incorporating practices like yoga to achieve these goals.
Corporate yoga occasions like Yoga Day celebration in office/factory or Yoga awareness programs is a great way to promote health and wellness among employees.
Other Occasions
Yoga Workshops
Mindfulness Meditation
Healthy Eating Tips
Fitness Challenges
Stress Management Programs
Expert Interviews
Employee Well-being Surveys
Yoga Day Celebration
Wellness Challenges
Yoga Awareness
“Corporate yoga,” it usually indicates the practice of yoga specifically tailored for employees in a corporate setting. Corporate yoga programs are designed to promote physical and mental well reduce stress, improve focus, and enhance productivity among employees. Classes are often offered on-site at the workplace or as part of corporate wellness programs. The classes may be modified to suit the needs and limitations of individuals who work in sedentary office environments, with a focus on relieving tension, improving posture, and promoting relaxation.
Benefits:
Benefits
-
Employee Well-Being
Corporate yoga indicates a commitment by the company to support the well-being of its employees. Yoga can help reduce stress, improve flexibility, enhance concentration, and boost overall health, which can lead to happier and more productive employees.
-
Stress Reduction
Stress is a common issue in the corporate world, and yoga is often introduced to help employees manage and reduce stress. Through yoga and mindfulness techniques, employees can learn to cope with workplace pressures more effectively.
-
Workplace Health and Fitness
Corporate yoga programs often include physical yoga postures (asanas) and stretching exercises to promote physical fitness and reduce the negative effects of sedentary office work.
-
Mental Clarity and Focus
Yoga practices like meditation and deep breathing can enhance mental clarity, concentration, and focus, which can be valuable for employees in their day-to-day tasks.
-
Team Building
Some companies use corporate yoga classes as team-building activities, allowing employees to bond outside of their regular work tasks and create a more cohesive work environment.
-
Employee Engagement
Offering yoga as a benefit can improve employee satisfaction and engagement. Employees often appreciate companies that invest in their well-being.
-
Work-Life Balance
Corporate yoga encourages work-life balance by providing employees with tools and practices to manage stress and maintain a healthier work-life equilibrium.
-
Health Care Cost Reduction
Companies may see reduced healthcare costs in the long run as employees adopt healthier lifestyles through yoga and wellness programs.
-
Increased Productivity
A more relaxed and focused workforce can lead to increased productivity and efficiency, which benefits the company's bottom line.
-
Corporate Responsibility
The introduction of yoga and wellness programs as part of their corporate social responsibility efforts, demonstrating their commitment to the health and happiness of their employees.
In summary, corporate yoga is a way for companies to prioritize the well-being of their employees, reduce workplace stress, and create a more positive and productive work environment. It reflects a broader trend of businesses recognizing the importance of holistic employee wellness and incorporating practices like yoga to achieve these goals.
Why Choose Us
Our Corporate Yoga Program
Program Structure
Duration
Corporate yoga programs can vary in duration. They may be offered as a one-time event, a series of weekly sessions, or as an ongoing wellness initiative integrated into the company's culture. Class Duration may be between 45 to 60 Min. Or Workshop for 2-3 hours.
Frequency
Sessions can be scheduled on a weekly, bi-weekly, or monthly basis, depending on the company's resources and employee preferences.
Location
Sessions may take place in a dedicated yoga or wellness space within the company's premises, virtually for remote employees or Online on Zoom or as per company’s choice.
Faculties
Experienced Yoga instructors, Ayurveda Experts, Dietician and Nutritionists and Psychologist-Life Couch (CBT)
Experience in Corporate Yoga Training
At Yogism Yoga Institute, we take immense pride in our extensive experience in delivering high-quality corporate yoga programs. Over the years, we have had the privilege of working with a wide array of clients, including top managers and staff from various sectors. Our client portfolio includes:
Government Institutions
We have had the honour of conducting yoga sessions for government employees and officials. Our programs have been tailored to meet the unique demands and requirements of government institutions, promoting physical and mental well-being among public servants.
Banking Sector
Financial institutions often operate in high-stress environments. We have worked closely with banks to offer yoga and mindfulness training to employees, helping them manage stress, improve focus, and enhance overall performance.
Educational Institutions
Colleges and universities have recognized the importance of holistic wellness for both students and staff. We have provided yoga sessions to educational institutions, fostering a culture of well-being on campus.
Corporations
In the corporate world, productivity and employee well-being go hand in hand. Our corporate yoga programs have been embraced by numerous companies, both large and small, to promote a healthier work environment and boost employee morale.
International Management Schools
We have had the privilege of working with international management school students, preparing the next generation of leaders with the tools they need to excel in a demanding and dynamic business world.
Private and Limited Companies
Our expertise extends to private and limited companies, where we have helped employees find balance, reduce stress, and improve their overall quality of life.
Our commitment to delivering exceptional yoga training has earned us a reputation as a trusted partner in the corporate wellness space. Our experienced instructors understand the unique needs of each sector and customize programs accordingly. We believe that a holistic approach to well-being can lead to happier, healthier, and more productive individuals and organizations.
By choosing Yogism Yoga Institute, you are selecting a partner with a proven track record of success in corporate yoga training. We look forward to the opportunity to bring the transformative benefits of yoga to your organization, helping you create a healthier, happier, and more focused workforce.
Discover Our Pricing and Special Offers
Are you ready to embark on a journey towards improved well-being for your organization? Contact us today to explore our comprehensive pricing structures and package options that are designed to suit your specific needs.
At Yogism Yoga Institute, we understand that every organization is unique, and so are its wellness goals. Our team is dedicated to providing you with a personalized solution that aligns perfectly with your objectives and budget.
When you get in touch with us, you can expect
We believe in openness and clarity when it comes to our pricing. You’ll receive a detailed breakdown of costs, ensuring that you know exactly what you’re investing in.
Our offerings are highly flexible. Whether you’re looking for weekly sessions, monthly programs, or one-time events, we can tailor a package that meets your requirements.
Ask us about our current special offers and discounts for long-term commitments. We value your dedication to well-being, and we want to reward your commitment.
Our team is here to answer all your questions, provide insights, and guide you in selecting the ideal wellness solution for your organization.
Don’t miss the chance to foster a healthier, happier, and more productive workplace. Contact us today at Suneeta: 09822013183/ 9049049770 to start a conversation about pricing, packages, and how we can empower your team with the benefits of yoga and mindfulness.
Take the first step towards a more balanced, resilient, and engaged workforce. We’re excited to work with you on this transformative journey!
NUMBERS SPEAK
our TESTIMONIALS
-
Alpana Adsul
Thank You Yogism for this Yoga Teacher Training Certification Course. It was an awesome experience. Special thanks to Sunita mam & Sunil Sir for your guidance & support. Because of you only I am able to complete today's exam. Also special Thanks for all other teachers for giving us psychology(CBT),ayurveda and diet knowledge. The syllabus of this training is designed very well. Really proud that I am a part of this YOGISM family now... Thanks a lot
Read more -
Harshal Kamble
I completed my Yoga teacher training with Yogism Pune. Very good and detailed ancient text oriented Course. Also course gives you knowledge about spiritual aspect of Yoga.
Read more -
अनुराधा गुप्ते
I did the Yoga Teacher Training course from Yogism. The course work including theory and practicals were handled very well by the teachers Pawar Sir and Madam. Especially, the theory part includes learning from original Sanskrit scriptures like Patanjali Yog Sutra, Hathyogpradipika and Gherand Samhita. Other theory parts including Ayurvedic and modern anatomy, nutrition, diet are also taught with great clarity.
The practicals part of Yogasanas emphasizes correct form and posture for each of the asanas. Apart from this, teaching yoga from the basics is demonstrated from the beginning. Basic shudhi kriyas which are a prelude to Pranayam are also taught.
The course is comprehensive and covers all aspects of Yoga teaching in a holistic manner. Those interested in teaching Yoga should definitely opt for this course at Yogism.Read more -
Ujwala Jadhav
Taking admission in Yoga Teacher Training Center,Yogism was right decision for me. The journey was very interested and smooth ofcourse only because of Sunita madam and sir. I feel that who ever wants to become yoga trainer or practice yoga for themselves should take admission in this center. This training covers not only yogasana but patanjali yog, CBT, nutrition, anatomy. On the top you will get moral support and motivation from both madam and sir . I feel that I have started my journey in yoga world. A big thank you to madam and sir.
Read more -
शालिनी पाठक
The YTT by Yogism provided me with a very enriching experience not only on learning & environment, but also extended my interest in yoga. I enjoy every moment in the class. Teachers are very knowledgeable and skilled. In addition, they are very passionate and patient to teach, explain and demonstrate. I would highly recommend this class for anyone who is interested in enhancing their knowledge of yoga and wants to reach a higher level of yoga proficiency. This is the most suitable place to train to become a yoga teacher.
Special thanks to Sunil sir and Sunita ma'am for your very valuable training. I really enjoyed it, and appreciate it. Thank you so much for your assistance and guidance.Read more -
सुजला पाटील गोवा
I have done yoga teachers training course from Yogism Yoga Institute Pune. And it was the best decision. Sunita Ma'am and Sunil sir both are really great teachers. The atmosphere or vibes inside the studio is really great and it makes us enjoy our learnings. My life changed in a better way aftr i started doing this course. They focuses not only on Asanas but also Ayurveda,diet, nutrition, psychology,etc and it helps a lot to understand things easily. Grateful❤️
Read more -
Eaha Kulkarni
I have done Teacher Training course from Yogism Institute, Pune. Needless to say it was the best decisions of my life. From the vibes of the institute to the teachings everything is outstanding. Sunita Ma’am and Sunil sir both are excellent and experienced teachers. They both compliment each other. All the teaching staff including Ayurved, Psychology and nutrition are too good. The confidence which you get after finishing this course is immense. There are visible internal and external changes in me after finishing this course. I am very blessed to meet amazing teachers and excellent team mates. Thank you so much for giving me the best experience. I highly recommend this institute if anyone wants to take their yoga journey ahead.
Read more -
Susshtri Bagal
Thank you sir and mam for everything. It was the life lessons and yoga asanas you taught me and made me practice which will remain with me for lifetime and I will be forever grateful to you for that. It's a best institute to learn Yoga at. Along with Yoga, Institute given me base of Ayurveda, psychology and Diet which will help me nourish my life completely. It's a wholesome package. I learnt here life science. Grateful and Gratitude
Read more -
Bajarang Dhumal
This is the best place to complete yoga teacher training course. I am very greatful to be part of this great institute. Both sunil sir and suneeta ma'am is highly skilled, knowledgeable, very supportive and friendly.
Read more -
Sushila Kolte
Doing TTC at Yogism was a great learning experience for me. Yoga has helped me to heal mentally as well physically. TTC course at Yogism is a well designed and structured course which covers all the aspects of health, from yogasanas, diet, ayurveda to psychology. After a week from joining the class my sleeping habits got improved and Omkar Chanting played a major role in that. After attending the Psychology session, I have applied the "live in present" technique to the daily life and started to accept things slowly. As I became more aware about my personality after Ayurveda and diet sessions respectively. I started eating healthy and a regular yoga practice helped me to plan my days better, I am more focused in life now, my periods are regular on time, as well as I have lost the stubborn pregnancy fat too. So overall doing a Teachers Training Course under Sunil Sir and Sunita Ma'am was the best decision I have ever made. At Yogism I have learnt that Yoga is not only about doing Aasana, it's start of a beautiful journey and a way of life which we all should adopt to lead a happy and healthy life, and I wish I had known this sooner. But as they say "you are never too old to start something new"! Thank you very much Sir and Ma'am for your guidance and time.
Read more -
Megha Patil
It was wonderful to connect with Yogism Yoga Institute, Pune.
I am so grateful that both of you sir and madam you offered me your experience, knowledge, time and energy.
You both are wise and loving teacher’s, it was my pleasure to be your student and learned so many things with proper techniques and great knowledge.
You both are role models in front of me to whom I like to follow throughout my yoga journey not only Yogasana as exercise but for Yoga as a life changing tool.
This yoga journey helped me for my physical as well as mental fitness.
I recommend Yogism to each and every individual who is looking for Authentic Indian Yoga. Thanks.Read more -
Priya Kalyankar
Yoga Teachers training Course with Yogism has been a life changing experience where I have learned a lot. I was associated with The course was very well thought out and had covered almost all the aspects of yoga including asanas, pranayamas, and their benefits and contraindications as well as the theory on the human body and its functioning,diet, Ayurveda, psychology..etc The experts were very helpful and knowledgeable.This course has been a life changing experience for me all together.
Read more